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Bohlsener Mill Organic Buckwheat Flakes

Bohlsener Mill Organic Buckwheat Flakes
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Price:  £1.30
List Price:  £2.60
Saving Of:  50%
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Code:  BM101399
Brand:  Bohlsener Mill
Size:  250g

Availability:  

  

No stock, delayed despatch


Perfect for the family porridge, as a breakfast meal in itself, or added to your muesli. These flakes have all the taste and goodness of Buckwheat, making you a highly nutritious and gluten-free, grain-free meal. Our favourite tip for making porridge with these flakes is to add the additional ingredients as the porridge is cooking, so that the buckwheat flakes absorb the yummy flavours. Try adding, slices of banana, honey, ground cinnamon, berries, raisins the choices are endless! Simply add your buckwheat flakes to boiling water and allow to heat through for a few minutes before you add in the other ingredients as you cook the porridge slowly, gradually adding more liquid (milk, water, milk substitute)until it is the consistency you prefer. The porridge should be ready in about 20 minutes. Yum!

Suitable for vegatarians and vegans.
Please note: This product is originally intended for sale into the German market and so the labelling on the product package is in German only.

100% Buckwheat flakes*
* from organic agriculture
ALLERGY ADVICE: for the EU 14 major food allergens, including cereals containing gluten, see ingredients in CAPITAL LETTERS (if any).

Nutritional value per 100g:
Energy 1466kJ/346kcal
Protein 9.8g
Carbohydrates 71g
of which sugar 0.40g
Fat 1.70g
of which saturates 0.3g
Fibre 3.7g
Salt 0.01g

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