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Code: BM101139Brand: Bohlsener MillSize: 275g
In stock, immediate despatch
Ready mix vegetarian/vegan spelt burgers. Very quick to prepare: just mix the burger mix with 400ml boiling water in a bowl, leave to soak for about 10 min, form the burgers with wet hands and fry both sides in a pan until cooked. Serve with salad and a sauce of your choice. Easy weekday dinner. Also delicious when taken to work the next day in your lunch box. Healthy, organic and doesn't cost the earth.
Contains gluten, celery and sesame seeds. May contain traces of soya and milk. Store closed in a dry, cool place.
Green SPELT flakes* (30%), coarse wholegrain SPELT* (20%), wholegrain SPELT semolina* (13%), potato starch*, rolled OATS *, SESAME seeds*, onions*(dried 3%), sea salt, parsley*, chives*, CELERY*(1%), raw cane sugar*, pepper*, nutmeg**organically grownALLERGY ADVICE: for the EU 14 major food allergens, including cereals containing gluten, see ingredients in CAPITAL LETTERS (if any).
Nutritional values per 100g:Energy 1477KJ/350kcalCarbohydrates 57.2gof which sugars 3.3gProtein 12.8gFat 5.8gof which saturated 0.9gFibre 9.1gSalt 2.8g
I tried this some time ago, and even though I followed the instructions very carefully, the quantities didn't add up, the amount of water given in the instructions is far too high. It tastes good, though, if you use less water, and add an egg.
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