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Code: BM101137Brand: Bohlsener MillSize: 250g
In stock, immediate despatch
This organic falafel mix means you can make delicious tasting falafel in just 20 minutes. Combining organic chickpeas, coriander, garlic and cumin, they are perfect served with pitta bread and salad, alongside roasted vegetables or a spicy vegetable stew and couscous. They also make a great snack or alternative to sandwiches.
Suitable for vegetarians and vegans.Preparation: Stir the falafel mix with 300ml hot water and let it swell for 10 minutes. Heat up oil in a pan. Shape falafels to approx. 3-4cm diameter and fry them on both sides until they are golden brown in colour.
Chickpeas coarse meal* 93%, sea salt, onion granulate*, parsley*, coriander*, cumin*, pepper*, garlic powder*.*certified organically grownALLERGY ADVICE: for the EU 14 major food allergens, including cereals containing gluten, see ingredients in CAPITAL LETTERS (if any).
Nutritional values per 100g:Energy 1373 kJ/327 kcalCarbohydrates 43.0gof which sugar 3.5gProtein 18gFat 5.7gof which saturates 1gFibre 15.6gSalt 2.4g
Easy to prepare and excellent results. One pack yields about three large adult portions. Very good value, and no dodgy additives.
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