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Bohlsener Mill Organic Spelt Flakes

Bohlsener Mill Organic Spelt Flakes
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Price:  £1.13
List Price:  £2.25
Saving Of:  50%
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Code:  BM15029
Brand:  Bohlsener Mill
Size:  500g

Availability:  

  

No stock, delayed despatch

Best before: 15/02/17


Makes lovely flapjack and warming porridge!
Organic Spelt Flakes, also known as rolled spelt flakes, are an ideal alternative to rolled oats when making a nutritious hot breakfast. Spelt is becoming increasingly popular as a substitute for wheat. Organic Spelt Flakes have a slightly nutty flavour and can also be used in soups or vegetarian burgers. These flakes do not require soaking and can also be eaten without cooking. Just add 2 tablespoons organic spelt flakes into a bowl, add fresh or dried fruit, nuts and milk. However, if given to young toddlers we suggest to soak the flakes either over night in the fridge or an hour before breakfast if possible. Please allow to reach room temperature if stored in the fridge. Why not mixing with rolled oats for a delicious English breakfast porridge?

Please note: best before 15/02/17

Contains gluten.
Please note: This product is originally intended for sale into the German market and so the labelling on the product package is in German only.

SPELT flakes*
*From organic agriculture.
ALLERGY ADVICE: for the EU 14 major food allergens, including cereals containing gluten, see ingredients in CAPITAL LETTERS (if any).

Typical nutritional value per 100g:
Energy: 1460kJ/345 kcal
Protein 12.5g
Carbohydrate 64g
of which sugar 0.9g
Fat 2.5g
of which saturates 0.2g
Fibre 8.4g
Salt 0.01g

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