FIT 'n' FREE Red Lentil pasta by Alb-Gold is a delicious and protein-rich alternative to traditional wheat and spelt pastas. Legumes are the vegan protein source, are low fat and gluten free, which makes them perfect for people with gluten intolerance or celiac disease. Lentils are very nutritious and contain precious vitamins, trace elements and proteins. They can also help improve your blood fat and blood sugar levels, by binding the undesirable substances and supporting their elimination from the body. For pasta fans who want to include more proteins in their food, or who are looking for a pasta alternative which is low carb, FIT 'n' FREE is a great option. The pasta doesn't disintegrate while cooking and has a neutral taste which allows it to adapt to any traditional pasta dish.