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Millet is one of the oldest cultivated cereal grains in the world and is very rich in unsaturated fatty acids. This gluten free grain has a significant amount of minerals, vitamins and trace elements - in particular silicic acid, which influences the healthy growths of bones, hair, nails and skin.
Organic millet is easy to cook: just cook 1 part of the millet grain (allow approx 100g per person) with two parts water or stock, until the water is absorbed and season with herbs.
Serve with vegetables or a tomato-based sauce. Nutritious and filling. Good value for money if you have to feed a family and ideal for those with a gluten intolerance.
Sabine's tip for a summer recipe: cook the millet in vegetable stock with some mixed herbs and a dash of tomato puree, leave to cool, add cucumber cubes, yoghurt or tsatsiki and season with lots of dill.
Gluten free. Suitable for vegetarians and vegans.
100% Organic millet grain.
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"Thank you for the last parcel,it is so nice to be able to buy these things."
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