Bohlsener Mill Organic Einkorn Flakes

Einkorn is one of the oldest grain known to have been used by humans. Originated in the Middle East it is an ancient form of wheat. It has a higher content of protein but less gluten than wheat. Due to a high level of carotene and carotenoid components Einkorn has a yellowish colour.
Einkorn flakes can be used just like rolled oats: either in a cooked breakfast such as porridge; briefly soaked in milk, water or juice or mixed with other flakes or breakfast cereals. You can also add them when baking cakes or biscuits.

Contains gluten. Suitable for vegatarians and vegans.
Please note: This product is originally intended for sale into the German market and so the labelling on the product package is in German only.

100% EINKORN*
* from organic agriculture
ALLERGY ADVICE: for the EU 14 major food allergens, including cereals containing gluten, see ingredients in CAPITAL LETTERS (if any).

Nutritional value per 100g:
Energy 1363kJ/322kcal
Protein 12.4g
Carbohydrates 60.6g
of which sugar 3.1g
Fat 3.3g
of which saturates 0.5g
Fibre 9.0g
Salt 0.025g