Bohlsener Mill Organic Spelt Flakes

Bohlsener Mill Organic Spelt Flakes

  (1 Review)
Price:  £2.25(VAT Free)
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Code:  BM15029
Brand:  Bohlsener Mill
Size:  500g

Makes lovely flapjack and warming porridge!
Organic Spelt Flakes, also known as rolled spelt flakes, are an ideal alternative to rolled oats when making a nutritious hot breakfast. Spelt is becoming increasingly popular as a substitute for wheat. Organic Spelt Flakes have a slightly nutty flavour and can also be used in soups or vegetarian burgers. These flakes do not require soaking and can also be eaten without cooking. Just add 2 tablespoons organic spelt flakes into a bowl, add fresh or dried fruit, nuts and milk. However, if given to young toddlers we suggest to soak the flakes either over night in the fridge or an hour before breakfast if possible. Please allow to reach room temperature if stored in the fridge. Why not mixing with rolled oats for a delicious English breakfast porridge?

Contains gluten.
Please note: This product is originally intended for sale into the German market and so the labelling on the product package is in German only.

SPELT flakes*
*From organic agriculture.
ALLERGY ADVICE: for the EU 14 major food allergens, including cereals containing gluten, see ingredients in CAPITAL LETTERS (if any).

Typical nutritional value per 100g:
Energy: 1460kJ/345 kcal
Protein 12.5g
Carbohydrate 64g
of which sugar 0.9g
Fat 2.5g
of which saturates 0.2g
Fibre 8.4g
Salt 0.01g

Average Rating (1 Review):  
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Nutritious and Delicious
Friday, 20 March 2020  | 

We love the whole range of Bohlsener Organic flakes - mix them together and pour yoghurt or kefir over it for an incredibly nutritious meal. keeps you fuller for longer, keeps your gut happy and taste yummy! Thank you Ulula for sourcing only the best for us!

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