Island Bakery Three Seed Organic Oatcakes

Island Bakery’s expert bakers use organic whole oats, oatmeal and extra virgin olive oil in their traditional oatcake recipe. Mixing in a sprinkling of pumpkin seeds, linseeds and sunflower seeds they are slowly baked with care in wood fired ovens. This trio of tasty, wholesome seeds complement the rustic, varied texture of the oatcakes, adding crunch and flavour plus fibre, healthy fats, protein, vitamins and minerals. Top with cheese, hummus, pate, a dip or enjoy just as they are. 

May contain SOYA, NUTS or PEANUTS.

OATS* 52%, WHEAT Flour* (WHEAT flour*, Calcium Carbonate, Iron, Niacin, Thiamin), Extra Virgin Olive Oil* 16%, Pumpkin seeds* 4%, Linseeds* 4%, Sunflower seeds* 4%, Salt, Raising Agent: Sodium Bicarbonate. 
*organically grown
ALLERGY ADVICE: for the EU 14 major food allergens, including cereals containing gluten, see ingredients in CAPITAL LETTERS (if any).

Nutritional values per 100g:
Energy 1762KJ/421kcal
Carbohydrates 44g
of which sugars 2g
Protein 9.7g
Fat 22g
of which saturated 2g
Salt 1.3g