Seitz Organic Gluten Free Oat, Coconut & Banana Porridge

Start the day with a delicious, energy-packed bowl of banana, coconut and oat porridge. Oats are a good source of soluble fibre, which can help to keep blood sugar levels stable and gives the porridge a full-bodied flavour. Creamy coconut and banana are a winning and tasty combination. Simply stir with hot milk or water and let it soak for 2-3 minutes - and the delicious breakfast is ready.

Preparation: Mix 125 ml of boiling milk or water with 4 tablespoons (50 g) of porridge. Stir well, leave to swell for 2-3 minutes, stir again and enjoy warm.

Whole meal rolled oats* gluten free 82.5%, grated coconut * 4.5%, dried banana pieces* 5%, partly de-oiled coconut flour* 3.5%, freeze dried banana granulate* (banana puree*) 2.5%, date pieces*, rice flour*
*certified organic cultivation
ALLERGY ADVICE: for the EU 14 major food allergens, including cereals containing gluten, see ingredients in CAPITAL LETTERS (if any).

Nutritional values per 100g:
Energy 1590 kJ/378 kcal
Carbohydrates 57g
of which sugar 7.5g
Protein 12g
Fibre 11g
Fat 8.9g
of which saturates 3.8g
Salt 0.017g