Hodmedod's Organic Vaal Dhal
Description
Inspired by the vibrant cuisine of Gujarat, Hodmedod's Organic Vaal Dhal is made with British-grown fava beans gently cooked with a blend of mild, aromatic spices. Ready to heat and serve, it makes a delicious and satisfying side dish, or can be combined with other ingredients to create a hearty curry. For a warming twist, simply add water or stock to enjoy as a flavourful curry soup.
Info & Care
400g
Cooking on the Hob: Dhal naturally separates in the can. Carefully empty entire contents into saucepan and stir well. Heat gently for 4-5 minutes while stirring. For best flavour do not boil or overcook. Do not reheat.
Microwave Cooking: Carefully empty entire contents into a non-metallic bowl and cover. Heat for 2 to 3 minutes, stirring halfway. Check the food is hot, stir well and serve. Do not reheat.
Store in a cool, dry place. Once opened, transfer contents to a non-metallic container, cover refrigerate and use within 2 days.
Ingredients
Fava Beans (Broad Beans) (45%), Water*, Tomato Puree, Rapeseed Oil, Rice Flour, Sugar, Salt*, Herbs and Spices (Cumin, Turmeric, Fenugreek, Coriander, Caraway Seeds, Chilli Powder, Coriander Leaf, MUSTARD seeds)
(* non-organic ingredients).
ALLERGY ADVICE: for the EU 14 major food allergens, including cereals containing gluten, see ingredients in CAPITAL LETTERS (if any).
Nutritional Information
Nutritional values per 100g:
Energy 397kJ/95kcal
Fat 3.3g
of which saturated 0.3g
Carbohydrates 9.2g
of which sugars 2.2g
Fibre 5.1g
Protein 4.5g
Salt 0.6g